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Prioritizing Mental Wellness: A Guide for World Mental Health Day
Prioritizing Mental Wellness: A Guide for World Mental Health Day World Mental Health Day has become a much more widely discussed topic compared to years past. However, there remains a large barrier in communication between those who need help and the...
Back-to-School Mental Health Tips for Parents
The hustle and bustle of the back-to-school season can be both exciting and challenging for families. As parents, it's vital to recognize that mental health plays a significant role in your life as well as your children's overall well-being. Together, we’ll explore...
Why YEHS? (Your Emotional Health Score)
Today, most people know that taking care of their mental health is important – but they do not know much more than that. They know that working out can help their emotional health, but they do not know which kind of exercise to do. They know that they need a plan, but...
Positioning Emotional Health to Drive Total Health—YEHS! is the Answer
Emotional health – how we process and react to our daily emotions – is the underpinning for mental and physical health. And according to recent statistics, the population of the U.S. and world are less emotionally healthy than ever. According to the most recent data...
Where do most Digital Emotional Health Platforms Fall Short
Where do they fall short? Simple, yet extremely powerful. Adherence and emotional health support combined to easily keep you on track is not readily available in the world today. Adherence failure is the leading reason most people with emotional health challenges fail...
Health Is A Mindset: Removing Emotional Barriers To Make Health Changes
Your Secret Weapon is……………YEHS! (Your Emotional Health Score) The greatest challenge to creating positive health changes is overcoming the emotional barriers to change. And understanding them. Though it’s well known that poor health behaviors can cause diabetes,...
Why Emotional Health Is The Foundation Of Mental And Physical Health? Find Out with YEHS!
More and more physicians and healthcare providers have come to understand the link between emotional health and physical health. The two have a complex interplay of effects that either improve or worsen the other. For example, a back injury causes pain. The pain...
Take Control of Your Emotional Health with YEHS!
AlbumHealth is pleased to announce the launch a behavior change program with an increased focus on emotional health to create better health outcomes – because healthy lifestyle changes cannot be sustained without robust emotional health. Participants will receive a...
Digital Lifestyle Coaching Company AlbumHealth Chooses Diet ID to Power its Nutrition Program
DETROIT, MI, USA, October 28, 2021 /EINPresswire.com/ -- AlbumHealth, a leader in health activation coaching, is integrating with Diet ID, the fastest validated dietary assessment and behavior change platform, to bring an innovative, powerful nutrition solution to its...
5 Powerful Mindfulness Techniques To Fight Chronic Disease (And Improve Your Emotional Health)
Practicing mindfulness meditation and exercises is an easy, yet powerful, tool to reduce stress, improve mood and even curb appetite. The successes of mindfulness in improving overall physical and mental health have spawned a sprawling industry of clinics, seminars,...
